Welcome to
Holidays in Harmony
Weekly content will arrive beginning October 15th!
One-on-One Personalized Coaching
Flexible and Delicious Meal Plans
Support and Accountability
Weekly Experiences Start October 15th
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Week One
October 15
Big Picture: Your Holiday Season
Clarify what matters most. Define personal success beyond perfection.
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Week Two
October 22
Essential vs. Nonessential
Reflect on traditions and commitments. Begin creating intentional boundaries.
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Week Three
October 29
Candy Season Reset
Navigate Halloween, office treats, and family buckets. Build strategies for managing sweets without guilt.