Holidays in Harmony
Feel Balanced, Joyful, and In Control This Holiday Season
The holidays are meant to be joyful—but let’s be honest, they can also feel like a marathon of temptation, exhaustion, and guilt. Between Halloween candy, Thanksgiving feasts, holiday parties, football gatherings, champagne toasts, and Valentine’s chocolates, it’s easy to lose your balance and wake up in February feeling like you need to “start over.”
This year can be different.
Holidays in Harmony is a 4-month, one-on-one coaching experience designed to help you move through the season with ease, intention, and confidence. You’ll enjoy the celebrations and stay connected to your wellness goals — without pressure, perfectionism, or deprivation.
October 15 - February 15
Weekly 1:1 coaching sessions customized around your goals
Flexible meal planning that makes room for celebration and nourishment
Healthy Holiday recipes and swaps to bring balance to your table
Support for social events — set boundaries, manage stress, find joy
Movement, rest, and recovery that feels doable in busy weeks
Accountability, encouragement, and structure throughout the entire season!
Our Wellness Coaching is a '“client-led” process. While we have topics to cover each week, you and your coach can explore any topics that feel important to you during the Holidays in Harmony experience!
“How do I want to feel during the holidays this year?”
“Letting go of the guilt around saying ‘no’.”
“How can I feel in control without feeling deprived?”
“Alcohol, snacks, and boundaries. How do I stay balanced?”
Holidays in Harmony 4-Month Coaching Experience
$999.00
One time
$250.00
For 4 months
Over 18 weeks (October 15 - February 15), we'll work together to create a realistic plan that fits your real life so you can feel good, stay grounded, and fully enjoy the moments that matter most!
✓ Weekly 1:1 coaching
✓ Flexible meal planning
✓ Healthy recipes
✓ Accountability and support